Take the time to read books, attend workshops, or consult with a financial advisor. A little bit of financial education can go a long way. Credit cards can be a double-edged sword. While they offer ...
As James Clear noted in his book “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,” “Many people ...
Black Tea Bookshop proprietor Candace Hulsizer describes a perfect day spent in Columbia in terms of local landmarks and ...
In “Freedom Braids” and “The Magic Callaloo,” young girls follow cornrowed maps to escape slavery. Sabrina Orah Mark is the ...
The Australian break-dancer who set the internet alight with her quirky routines when she competed in the Paris Olympics this ...
Key Takeaways The first financial to-do is rebalancing. Most investors are likely due or maybe even overdue to rebalance.Taking required minimum distributions is a good opportunity to rebalance and do ...
In 40 years as a wildlife biologist Diane Boyd learned something transformational: People don’t listen to arguments, ...
Her unconventional routine at the Paris Olympics led to her being ridiculed and spawned conspiracy theories about how she ...
Self-help books can be an accessible starting point of one’s reading journey, and an introduction to other forms of writing and cultures.
This could include taking a walk, reading a book, volunteering or finding other ways to contribute ... Limit doomscrolling: "It is important to take a break from the news," Sinha said. Psychiatrist Dr ...
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...
Much to my husband’s chagrin, while seated in a cozy Ohio restaurant during our adult version of fall break recently, I ...
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